Small ripples create powerful waves of change.
Our Holistic Approach
At Positive Progressive People, we offer a range of holistic healing services to support your personal development journey. From individual sessions to group workshops and school lectures, our services are designed to help you connect with your inner self, foster emotional well-being and achieve a balanced life. Through small changes in nutrition, body movement and community connection,
positive progression is inevitable!
Where it all Begins
My Name is Lauren, people call me Coach!
Besides being called mum, "Coach" is my favorite title. I have had the privilege of coaching hundreds of people over the years. From a high school athletic coach, training littles, guiding adults and mentoring teens, we cover bases in key areas of existence: sports, academics, personal wellness, and spirituality. I coach LIFE! My experiences are my gifts, sharing that is my passion. Level Up with me in a Positive Progressive way!
What We Do!
One on One training: Think personal training with a twist. Holistic mentoring, hormone and nervous system regulation.
Group or Team Circle: Identify goals and work through challenges as a unit.
Large Group Interactive Lectures: Large group discussions based on growth mindset.
Great for schools or Corporations.
Lets Connect
It is our aim to help people grow into the humans they want to be. Through co-creation you will see the power is within you. Small changes make big impacts in life. We are available for all encompasing support, your personal experience is tailored to you and your specific needs. Need to get your health on track? Sounds great. Family tension got you down? Let Auntie Lauren help. Your team rolling on a losing streak? I'm your girl. School moral need a boost? Lets rock!The time is now! Change is happening, let 3P help you GROW!
Latest Wellness Insights
Naturopathy
Healing through Nature
This planet has given us all we need to thrive. Plants, fruits, veggies, herbs, minerals, animals, SUNSHINE! When you start to tap into the medicine that is all around us, healing becomes the norm. Figuring out what your body needs to function properly is a personal responsibility. We are here to support you every step of the way!
Forest Bathing
Mindful Nature Immersion
Enjoying the benefits of nature must be one of the Creator's greatest gifts. Whether it be walking in the woods, swimming in the sea, breathing in the air or walking barefoot on the earth, you are healing. Each one of these actions directly effects the chemistry of the human body in a positive way. Blood pressure regulates, endorphins pump, toxins are eliminated and free radicals nutralize. Essentially you are recharging your soul. All complimentary gifts from Mother Earth!
Emotional Education
Empowerment through Emotional Awareness
If I tell you how many ups and downs I have had you wouldn't believe it. From an overweight bullied kid to the class Con Artist/Senior Class president, life was full of peaks and valleys. The townie bartender who doubles as a high school teacher/coach role can give a person plenty of perspective. As does the role of mom/wife and massage business owner juggle master extraordinaire! The fierce female who is navigating the ever changing world of womanhood is one of my favorite characters to play. The lessons, the growth, the opportunity for change have all shaped the person I am today and I can't wait to see what the next chapter brings!
FAQs
What is Holistic Healing?
Holistic healing is an integrative approach that addresses the whole person - mind, body, and spirit. It aims to achieve overall well-being and harmony. Giving attention to what we eat, how we move and our daily interactions can drastically improve our well being.
How Can Holistic Practices Benefit Me?
Holistic practices can benefit you by promoting self-awareness, reducing stress, enhancing emotional resilience, and fostering a sense of inner peace. When we live life intentionally we take back control.
Is Holistic Healing Suitable for Everyone?
Yes! Holistic healing is suitable for individuals of all ages and backgrounds. It offers personalized approaches to support each person's unique journey towards wellness.
How Can I Get Started with Holistic Wellness?
Getting started with holistic wellness is easy. Simply reach out to us to schedule a consultation and begin your transformative journey towards holistic well-being. We can't wait to hear from you!
Connect with Us
Glō Collective Studio
Arts and Wellness Center
222 Eastern Ave
Gloucester MA 01930
978-879-8136
Speaking Topics
Human Health and Nervous System Awareness
Understanding the bodies response to stress and how lifestyle habits shape long-term health.
The Power of Positive Progress
How mindset and daily choices create meaningful personal growth.
Connection and Community Wellbeing
Exploring the role of relationships, emotional intelligence, and shared support in building stronger families and communities.
