Our Approach

At Positive Progressive People, we are committed to holistic wellness and personal development. Our focus is on promoting community connection and social emotional education through body-based healing, with a special emphasis on supporting women and young adults.

We offer services for private clients and small groups, as well as opportunities for guest speaking and lecturing. Our approach includes the promotion of taking responsibility for your actions, honest reflection and living with intention.

Hi, I’m Lauren.

And this is me!

I’m a coach, wellness practitioner, and lifelong learner who believes that when people feel supported, understood, and connected, incredible things can happen. Through Positive Progressive People, my goal is simple: to bring people together, spark meaningful conversations, and help individuals grow into healthier, stronger, more confident versions of themselves.

Class workshops, team building, large rooms filled with eager faces are my JAM!! I would love to help you help the people you share your time with LEVEL UP!